3 ways naturist can celebrate International Day of Self-Love. Valentine's Day can be a special day for naturists who have significant other to share it with. International Day of Self-Love an option for single naturists. Single naturists need not feel left out. International Day of Self-Love is for everyone.
Treat yourself to a spa day
Visit a clothing optional spa and treat yourself. Find the right place to pamper yourself for a day. A clothing optional indoor hot spring, onsen, or urban spa/hot tub are great options. Some urban spas like Arden Oasis have add-on packages that provide a massage or sauna and even food and beverage with your soak. You could add a mani/pedi, facial, body wrap or massage to your spa package.
shower yourself with self affirmations
If a a spa day isn’t in your budget or schedule that’s ok. Practice self love by showering yourself with affirmations. Take a shower or better yet a bath preferably with fragrant bath bomb or bubble bath. Bring a small mirror with you and hold it up to you face and view areas of your body and say self affirmations to yourself. This can also be down after you bath looking in a standing mirror. Nu Reveal Yoga has posted several since the start of the year on Instagram. Find a mindful meditation online that focuses on self love and listen to it while you soak or let the water from the shower cover you and rinse away negative self thought. Practice gratitude for who you are and where you are right now and remind yourself that your current situation is not a final destination.
Take a walk outdoors for a forest bath
If the weather laws and climate at your location allows indulge yourself and take a forest bath. Forest baths are great for walking meditation that help to relax and focus self love. In his book The Earth Has a Soul, Carl Jung said
“We all need nourishment for our psyche. It is impossible to find such nourishment in urban tenements without a patch of green or a blossoming tree. We need a relationship with nature.
Get outdoors, get into the country side and ground yourself in self love. Remember you are a part of nature and a part of nature is in you. Let the sounds and smells of the natural surroundings remind of your value and place in the natural world. Eat some fruit drink some water. Refresh and renew.
We hope one of the 3 ways naturists can celebrate International Day of Self-Love can be used by you to make your day special and reaffirm you are enough on a day when others celebrate with their partners. If your try any of these options bare your thoughts share an image of your experience in the comments.
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