Health and physical fitness was an important part of early modern naturism. The fitspo industry has created some negativity related to body image that is not inline with naturist body acceptance. Now is the perfect time to rediscover how to workout naked like a naturist.
- workout like naturists did in the past - reclaim the holistic fitness element of naturist in your way of life
- workout with a friend - group fitness classes are available mainly online but a few in person at a naturist resort.
- workout solo - using online workout videos great if you aren’t ready to join and in person or online group.
https://clothesfreelife.com/naturist-wiki/how-to-work-out-naked-like-a-naturist/?_unique_id=63e80b5e57b91
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